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Mole Expert Hub – the future of food tourism after Covid-19

Published on Monday, July 6, 2020 Food tourism is all about a shared experience, meeting like-minded foodies or breaking bread with locals in a street-side eatery. Like much of the travel and tourism industry, food-focused businesses have been heavily impacted. Food is an important part of cultural heritage, keeping destinations vibrant and auth..

What is the ‘Mayr Method’ that’s helped Rebel Wilson shed almost 20 kilos?

Dietitian Melissa Meier puts a fine tooth comb over the eating plan that has helped Rebel Wilson get closer to her 2020 health goals. Offered at luxury day spa Viva Mayr in Austria, the 'Mayr Method' has some good, but also less than ideal points in our expert's book... Rebel Wilson has the world of weight loss on the edge of its se..

Why Instagram is rarely reality when it comes to weight loss

Accredited sport and exercise scientist Luke Edmunds has a bone to pick with Instagram. If you think following a swathe of super-fit trainers and influencers will help you lose weight, he's got news for you. My name is Luke Edmunds, I'm a fitness coach and trained exercise scientist, and I have a problem with Instagram. From weight loss ..

The Luxury of Purity and Authenticity: The JustLuxe Interview with Tyler Ellis

Jul. 5th, 2020 Tyler Ellis is well-known in multiple luxury circles, as her handbags and clutches are necessities among A-List celebrities – Cate Blanchett, Jennifer Lopez, Rosie Huntington-Whiteley and Kylie Jenner to name a few. Surprisingly, as successful as she is, she believes that right now, luxury is losing its mean..

FACTORFIVE Wants to Change Your Skin for the Better

Photo Courtesy of FACTORFIVE Through utilizing biological technologies, FACTORFIVE promises that its products will actually treat the underlying causes of aging skin by altering your skin at the cellular level. “FACTORFIVE scientists work with the most active producers of growth factors in the human body, adult stem cells (ASCs), working with them ..

How to create your own running training plan, for every type of fitness level

Whether you're a beginner or avid runner, Nike running coach Lydia O'Donnell shares how you can create your very own training program to help you improve your fitness in weeks. Keeping your mind and body healthy has never been more important than now, and running is a fantastic way to do just this. If you’re just stepping into the runnin..

How many minutes of brisk walking per day do you need to lose weight?

Walking has been proven to be the best for of exercise for weight loss, but how long do you need to walk for every day to see results? Fitness expert Sam Wood weighs in. When gyms were shut due to the coronavirus restrictions, it was great to see so many more people heading out for walks. Walking has been an important part of my daily routine for y..

The 40-year old sneakers that celebrities can’t get enough of

Looking to update your fave street style accessory? Look no further than the decades-old sneakers that have graced the feet of countless stars. We've seen a lot of sneaker trends come and go over the years. From the ubiquitous Converse High Tops to the more recent ugly-chic 'dad sneaker' styles, a lot of different options have briefl..

Brief Encounters: Mario Cucinella

Veronica Simpson meets Italian architect Mario Cucinella The winds of climate change have been storming through the design, architecture and construction sectors: there has not been a single trade show or conference in 2020 that hasn’t broadcast its focus on sustainability through a collective exercise in virtue signalling, with seminars, debates..

Can eating one avocado a day can help burn belly fat fast?

Whittling away at your waistline and eating high-fat foods like avocados might sound counterintuitive, but dietitian Melissa Meier says they just might be the key. Google ‘foods to fight belly fat’ and you’ll get a whopping 13 million results in the blink of an eye. Depending on what you read, anything from peanut butter and bananas to miso and gr..

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