Home Lifestyle Health Tony Bellew unveils weight loss transformation after following simple 12-week plan

Tony Bellew unveils weight loss transformation after following simple 12-week plan

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Former cruiserweight world champion Tony Bellew has unveiled his amazing 1.5 stone weight loss transformation.

The boxer piled on the weight after retiring, but has now got back into shape by following a new personal exercise regime along with a meal plan.

The 36-year-old peaked at 17 and a half stone a few months ago, but has now got himself back down to 16 stone.

Bellew credits following musclefood.com ’s Do The Unthinkable meal plan, combined with his own personal training techniques.

After The Bomber’s boxing career ended he lost the motivation to follow a strict diet.

Tony Bellew has done the musclefood Do The Unthinkable diet (Image: Musclefood’s Do The Unthinkable)

Injury also prevented him working out, which resulted in him gaining weight.

But after dropping over 20lbs with the 12 week diet and exercise plan, he now wants to help his fans get fit too.

Tony said: “It’s been tough not having a big fight to work towards, but I don’t just want to be an unhappy, unhealthy rubber blob.

“Getting unfit was a problem that was only going to get worse if I didn’t address it. I needed a whole different wardrobe compared to when I was at fighting weight.”

Tony said the weekly deliveries of pre-packed meals are a massive help in his weight loss journey.

The 12 week diet plan includes low calorie, low fat meals which are delivered straight to your door.

Tony Bellew has lost 1.5 stone in 12 weeks

If you sign up you also get access to Tony’s 12 week fitness plan.

There are over 100 meals to choose from for breakfast, lunch and dinner, plus three healthy snacks each day.

Speaking about how he feels now, the boxer said: “I’m much happier now I’m getting up, training normally on a day to day basis again and back in good shape.”

Here is a typical day for Tony on the Do The Unthinkable diet:

Breakfast: Sausage, Bean and Potato Breakfast Pot

Morning snack: Coconut Crunch Protein Bar Lunch: Thai Curry and Rice Pot

Afternoon snack: Beef Jerky Dinner: Beef Ragu Pot

Evening snack: Roast Chicken Skewer

Prices start at £60 for five days, £69 for six days and £79 for seven days.

Tony has announced an exclusive partnership with musclefood.com, so customers who sign up to the Do The Unthinkable plan using the discount code BOMBER will get £10 off their first order.