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‘I lost 22kg after my pregnancy by making tiny, gradual changes everyday’

Busy mother-of-three, Adele Fiene adopted the CSIRO Total Wellbeing Diet and saw incredible results in just five months. Here's how she did it. From a young age, Adele Fiene pursued an active lifestyle. Up until her 30th birthday, she claims she “was extremely active, playing several sports a week, running regularly and getting plenty of slee..

Fitbit Premium is now free for 90 days so you can reach those goals...

To keep you active while you're stuck at home, the company is giving you access to their Premium membership. Gyms across the country have been forced to close their doors after Prime Minister Scott Morrison enforced further physical distancing restrictions to prevent the spread of COVID-19. But to help with everyone’s fitness woes, Fitbit has..

How to do your own hair at home when in lockdown – from dying...

Now that Britain is on lockdown, many of us are prevented from attending our usual beauty appointments. Whether its a cut, colour or treatment you need, there are many ways to achieve decent results from the safety of home. Keep colour fresher, for longer by using OSMO’s Colour Revive. If you are in limbo and don’t know when your next colour appointment will be this treatment helps fight the fade in just 3 minutes. Infused with Avocado Oil and Linseed Oil, it helps restore vibrancy, and leaves..

Don’t you dare let coronavirus dampen your running mojo

Has the fun run or marathon you've been training for been cancelled due to the coronavirus? Running enthusiast Laura Hill reminds us to look on the bright side, because there's still plenty of reasons to hit the pavement. Around the world and here in Australia, runners are coming to terms with the fact that the race - or in some cases th..

‘I lost 21kg by following an anti-diet diet’

Helen Burgess' 21kg transformation proves that dedication is the key to weight loss, and can be achieved no matter how busy you are. In her case, she stuck to the CSIRO Total Wellbeing Diet online until she saw results. Before embarking on her impressive weight loss journey, busy-mum Helen Burgess admits, she “was a comfortable size 12 for ma..

Life During a Pandemic + DIY Beauty Recipes

Quarantine Life Update – I’m Feeling Better!Hi guys! Wow – crazy times we’re living in, huh? Los Angeles has had a “safer at home” lockdown for a while now, but my husband and I have been practicing social distancing for some time, and haven’t left our house since March 15th. Like you guys, I’ve had all sorts of emotions come up, and the anxiety, c..

Ritz Carlton Yacht Collection launch pushed back to 2021

Published on Monday, March 23, 2020 The launch of Ritz Carlton Yacht Collection has once again been delayed. Delays at the Hijos de J. Barreras shipyard in Vigo, Spain means the debut of the Evrima is pushed back to April 2021. After originally planning to launch in early 2020 it was delayed to June this year. The shareholders of the shipyard agr..

Cure Beauty Set on Amazon!

Press Sample You may remember me reviewing Japan’s #1 facial exfoliator,Cure Aqua Gel here. The brand is the recent recipient of the 2019 “Brand of the Year Award” in the Health and Beauty Category at the World Branding Awards. This is the 3rd consecutive year the brand has received this prestigious award. To help celebrate, Cure created a Cure Be..

Health consultants share new symptoms for detecting deadly coronavirus

Coronavirus, also known as COVID-19, is a new deadly illness which can affect your lungs and airways. The NHS says the main symptoms to look out for to be able to identify the bug are fever and a dry cough. In the UK, cases have surpassed 4,000, with coronavirus taking the lives of over 183 Brits, according to NHS England reports. Now one of the country’s leading Ear, Nose and Throat consultants has revealed there is a new sign when detecting the illness in patients. The British Associati..

The Body Coach Joe Wicks demonstrates simple 15 minute workout to try at home

Joe Wicks, famously known as The Body Coach, is an English fitness coach, TV presenter and author. The dad-of-two, 33, occasionally shares short intense HIIT workouts for his 3.1 million Instagram followers to try. Now that we’re all pretty much indoors, the fitness guru has demonstrated a simple 15 minute workout you could try at anytime. If you’ve got a dumbbell lying around your house, pick it up and get ready for Joe’s Instagram workout. Posting yesterday, he said: “Got a dumbbell at h..

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