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LIFESTYLE NEWS

Light+Tech: Red Dot Award winners

Jill Entwistle takes a look at 10 lighting winners from the Red Dot Awards Words by Jill Entwistle The red dot awards are nothing if not catholic in their scope. Their 49 categories range from robotics to kitchens and from materials to medical devices. And there are sub-categories. The lighting and lamps group, obviously of most concern to these ..

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DINING

All Bundled Up: Holiday Gift Packs

From exotic sweets to infused syrups, to tea sets and pasta sauces, these holiday gift packs have a little something for everyone on your list. Here are some of the newest gifts to hit shelves this season. Ahmad Tea USA English Tea Four Collection. Ahmad Tea has two new London-inspired gifts: English Tea Four and English Tea Six sets. Both come in..

Plan B: Makers Shift Strategy in the Age of COVID-19

Specialty Food asked three makers to detail the hurdles and opportunities their businesses faced during the pandemic. Whether they launched a new offering in response to consumer buying habits, pivoted their strategy in the face of business interruptions, or pushed through with their initial new product plans, these makers displayed agility amid CO..

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HEALTH

Woman takes selfies seconds apart to show how before and after...

The weight loss pictures you see on social media aren’t always what they seem. By working their angles, choosing good lighting and striking a pose, influencers can make themselves look “flawless”. They can also make it seem like they’ve transformed their body by fad dieting or using slimming products. Faking their before and after snaps can make their fans feel bad about their bodies. Many try to keep up with similar fad diets or regimes but fail to lose weight – and they can’t work out why. ..

Common gym mistake to avoid when trying to build muscle with...

There's a lot of things to bear in mind when it comes to building muscle. Having a balanced diet and following a workout schedule are both important factors. But did you know that having the wrong technique can affect your gains massively? When it comes to training your back, bent-over rows are one of the best workouts to complete. Daily Star Online spoke to personal trainer John Tamas who gave us the lowdown on getting the right technique. The online coach, who has over 1,500 followers..

BEAUTY

Fashion Flash Fall!

This week I’m delighted to be hosting Fashion Flash. Fashion Flash is a group of over 40 influencers that cover a wide range of topics including beauty, fashion, fitness, travel, food and lifestyle. Here in the Pacific Northwest, fires are raging and the skies are smoky. My asthma doesn’t like it so I have been trying to stay indoors–again! Let’s ..

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